This Version Posted: October 9, 2020
Health is in our hands! Let’s prevent the spread of COVID-19 by using simple, but effective steps to protect our health:
Cover Your Cough
Cover your mouth and nose with a tissue when you cough or sneeze. Put your used tissue in the waste basket
Sneeze in Your Sleeve
If you don’t have a tissue, cough or sneeze into your upper sleeve or elbow, not your hands.
You may be asked to put on a face mask to protect others.
Wash hands often with soap and warm water for 15 seconds. If soap and water are unavailable, use an alcohol-based hand rub.
Watch our video on YouTube
How to Cover Your Cough – Public Health Ontario
Download and print resources below: