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pregnant belly

Healthy Pregnancy

The time before your baby is born is crucial to their healthy growth and development. The Health Unit can help you ensure your lifestyle supports the health of your baby.

Additional Resources:

Online Prenatal Program - More to Expect!

Pregnant or planning for a baby? Our free online Prenatal Program is for you!

Preparation for Breastfeeding Class:

The Health Unit offers a free class to provide information, tips and support on breastfeeding for expectant parents, whether this is your first, second or third breastfeeding experience. Contact your local Health Unit office for more information and to register.

The Sensible Guide to a Healthy Pregnancy - Public Health Agency of Canada

A Healthy Pregnancy is in your Hands - Public Health Agency of Canada

24-Hour Cribside Assistance - A Manual for New Dads