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Nutrition - Months 9 and 10

  • Begin to structure meals that resemble breakfast, lunch, and supper

  • Continue to offer breast milk

  • Continue to offer finger foods such as pieces of banana, dry cereal, or toast

  • You may gradually introduce pasteurized whole cow's milk from a cup if your child is consuming a variety of other food from all four food groups, including meat and meat alternatives most days of the week.  Continue with whole milk until age two.


Congratulations on continuing to breastfeed!