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Healthy Lifestyles

The choices we make about our lifestyle have a tremendous impact on our health.

Staying smoke-free, protecting ourselves from the sun, eating healthy foods and being physically active go a long way in helping us fight disease and stay healthy.

To learn more about choosing a healthy lifestyle for yourself and your family, choose any of the topics to the right or call the Health Unit toll-free at 1-866-888-4577.

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