Quitting smoking is the best thing you can do to improve your life and health. Any attempt to quit smoking will make you stronger. It’s never too late to reap the benefits, some of which happen within the first few days. With the right combination of practice, determination and support, stop smoking for good!

To learn more about quitting smoking, call the Health Unit toll-free at 1-866-888-4577, ext. 2202, send a text at 705-878-2723, or drop by an office near you.