This Version Posted: December 18, 2020

In certain cases, you MUST isolate or quarantine to prevent the spread of COVID-19. This protects you and others from illness, especially those more at risk from COVID-19 such as seniors and people with chronic medical conditions.

Please Note: On December 12, 2020, the Acting local Medical Officer of Health issued the following updated Class Order under Section 22 (5.01.1) under the Health Protection and Promotion Act. This order replaces an original order pertaining to self-isolating due to COVID-19. The updated Class Order is designed to protect the health of local residents by reducing the spread of COVID-19 in Haliburton County, Northumberland County and the City of Kawartha Lakes.

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When to Isolate

Public health staff will give you further direction on when and how long to isolate or quarantine, depending on your circumstances. In general, you must isolate:

  1. If you are diagnosed with COVID-19.
  2. If you have the signs and symptoms of COVID-19, have been tested and are awaiting the results.
  3. If you believe you have COVID-19 symptoms (even mild ones).
  4. You must quarantine if you are identified as a close contact of someone who has COVID-19, is awaiting test results or is believed to have symptoms.
  5. Parents and caregivers of anyone under age 16 who tests positive for COVID-19, is awaiting test results or is believed to have symptoms may also need to isolate.

NOTE: The federal government also has mandatory quarantine and isolation orders in effect for travelers to and from Canada. Please click here for full details.

How Long to Isolate

You must remain in isolation or quarantine as directed by public health staff.

In general, you must isolate for:

  • 10 days if diagnosed with mild to moderate COVID-19 illness and symptoms
  • 20 days if you suffered more severe COVID-19 illness (e.g. requiring Intensive Care Unit level support) or are immune-compromised.

You must quarantine for:

  • 14 days if you had close contact with someone diagnosed with COVID-19 or strongly suspected of having the virus.

Please follow specific public health guidance for isolating and quarantining, or call the Health Unit at 1-866-888-4577, ext. 5020 for further direction.

How to Isolate
Stay home

Do not use public transportation, taxis or rideshares.

Do not go to work, school or other public places.

Stay home unless you need to get tested or require emergency medical care.

Avoid contact with others

No visitors unless essential (e.g. care providers)

Stay away from seniors and people with chronic medical conditions (e.g. diabetes, lung problems, immune deficiency).

As much as possible, stay in a separate room away from other people in your home and use a separate bathroom if you have one.

Make sure that shared rooms have good airflow (e.g. open windows).

If these steps are not possible, keep a distance of at least two metres (6 feet) from others at all times.

Keep your distance

If you are in a room with other people, keep a distance of at least two metres and wear a mask that covers your nose and mouth.

Other people should wear a mask when they are in the same room as you.

Wash your hands

Wash your hands often with soap and water.

Dry your hands with a paper towel, or with your own cloth towel that no one else will share.

Use an alcohol-based hand sanitizer if soap and water are not available.

Cover your coughs and sneezes

Cover your mouth and nose with a tissue when you cough or sneeze.

Cough or sneeze into your upper sleeve or elbow, not your hand.

Throw used tissues in a lined wastebasket, and wash your hands. Lining the wastebasket with a plastic bag makes waste disposal safer.

Clean your hands after emptying the wastebasket.

Wear a mask over your nose and mouth

Wear a mask if you must leave your house to see a health care provider or to get tested for COVID-19.

Wear a mask when you are within two metres of other people, or stay in a separate room.

If you do not have a mask, maintain two metres distance from people and cover your cough and sneezes

What should I do if I develop symptoms?
  • Complete the COVID-19 Self-Assessment.
  • Contact Telehealth (1-866-797-0000) or your health care provider.
  • Anyone with whom you had close physical contact (e.g., in your household) in the two days before your symptoms started or after symptoms started should also isolate. If you have questions about this, call the local Health Unit at 1-866-888-4577, ext. 5020.
  • You will be directed by the Health Unit or health care provider on how long you need to isolate or quarantine.
  • When you stop isolating or quarantining, you should continue with measures to prevent COVID-19, including physical distancing and properly wearing a mask or face covering.
  • If you are still unwell at the end of your isolation or quarantine period, contact Telehealth or your health care provider for further direction.

Isolating with NO COVID-19 Symptoms (Older Adults and people with existing medical conditions)

After Your Isolation Period is Over

If you do not develop symptoms after your isolation period is over OR If you no longer have a fever and your symptoms have improved:

  • You can stop isolating, but for your protection, stay home except for essential trips (e.g. groceries and medication)
  • You MUST practise physical distancing measures when in public
  • Continue with frequent handwashing and avoid touching your face

If you are still unwell after this period, contact Telehealth or your health care provider for further direction. You can also call the Health Unit at 1-866-888-4577, ext. 5020.

Additional Resources
Watch our video on YouTube

211 Community Support – Easily find/search government and community-based services during COVID-19. Call or text 2-1-1 day or night to find support for all of life’s challenges. Live Chat also available Monday to Friday from 7 am to 9 pm.

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