Image of hands forming a roof structure over a paper family representing protecting family at home

Updated: April 2, 2020

It’s essential to reduce the risk of COVID-19 to your family. For now, this means practising physical distancing and staying home as much as possible. Only go out for essentials, like groceries, medicine and to access health care.

Read below for answers to key questions. You can also scroll down further for additional resources on being active with kids, what to do if someone gets ill, how to support your family’s mental health and much more.

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If you have questions about COVID-19, you can contact the Health Unit at 1-866-888-4577 x5020 or email at