Just like other respiratory viruses, COVID-19 can spread in several ways including, from person-to-person when an infected person coughs or sneezes, or through contact with contaminated surfaces. That's why using several layers of protection is the most effective way to help reduce your risk of getting and spreading viruses.
It's important to:
- stay up to date on vaccinations
- stay home when sick
- clean your hands often with soap and water or use hand rub containing at least 60% alcohol, and avoid touching your face with unclean hands
- cover your coughs and sneezes with a tissue or the bend of your arm
- clean and disinfect high-touch surfaces and objects frequently
- pay attention to public health alerts and advice in your community
By reducing the spread of these viruses, we help protect ourselves and others, including people who are at risk of more serious complications from infection, while also decreasing pressure on the healthcare system.